Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

Enjoy a flavorful twist on your salmon dinner with a crispy, savory everything bagel crust paired with tender roasted asparagus. The contrast of the crunchy crust and succulent salmon, enhanced by a hint of lemon and seasoning, makes for an innovative yet balanced meal perfect for any time of the day.

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NUTRITION

377kcal
Protein
35.3g
Fat
16.7g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 oz Crumbled Everything Bagel

6 spears Asparagus

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Brush the salmon fillet lightly with lemon juice, and season with salt and pepper.

  • 3

    Press the crumbled everything bagel evenly onto the top of the salmon to form a crust.

  • 4

    Place the salmon on a parchment-lined baking sheet.

  • 5

    Prepare the asparagus by tossing them with olive oil, lemon juice, salt, and pepper.

  • 6

    Arrange the asparagus spears around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for about 12-15 minutes, until the salmon is cooked through and the bagel crust is crispy.

  • 8

    Finish with an extra drizzle of lemon if desired, and serve immediately.

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

Enjoy a flavorful twist on your salmon dinner with a crispy, savory everything bagel crust paired with tender roasted asparagus. The contrast of the crunchy crust and succulent salmon, enhanced by a hint of lemon and seasoning, makes for an innovative yet balanced meal perfect for any time of the day.

NUTRITION

377kcal
Protein
35.3g
Fat
16.7g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 oz Crumbled Everything Bagel

6 spears Asparagus

1/2 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Brush the salmon fillet lightly with lemon juice, and season with salt and pepper.

  • 3

    Press the crumbled everything bagel evenly onto the top of the salmon to form a crust.

  • 4

    Place the salmon on a parchment-lined baking sheet.

  • 5

    Prepare the asparagus by tossing them with olive oil, lemon juice, salt, and pepper.

  • 6

    Arrange the asparagus spears around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for about 12-15 minutes, until the salmon is cooked through and the bagel crust is crispy.

  • 8

    Finish with an extra drizzle of lemon if desired, and serve immediately.