Crispy Buffalo Ranch Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wraps

Enjoy these vibrant wraps featuring crispy, herb-battered chicken tossed in tangy buffalo sauce, layered with cool light ranch dressing, and wrapped with crisp romaine in a whole wheat tortilla. A perfect balance of spice, crunch, and refreshing flavors suitable for any meal of the day.

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NUTRITION

455kcal
Protein
34.5g
Fat
12.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Panko Breadcrumbs

1 medium Whole Wheat Tortilla

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking tray with parchment paper.

  • 2

    Tenderize the 4 oz chicken breast and pat it dry.

  • 3

    Coat the chicken lightly with buffalo sauce, then dredge in panko breadcrumbs ensuring an even, crispy layer.

  • 4

    Place the breaded chicken on the prepared tray and bake for 18-20 minutes or until cooked through and crisp.

  • 5

    Warm the whole wheat tortilla briefly on a skillet to enhance its pliability.

  • 6

    Assemble the wrap by layering shredded romaine lettuce on the tortilla, adding the freshly baked chicken, and drizzling light ranch dressing over the top.

  • 7

    Fold the wrap tightly and enjoy your crispy buffalo ranch chicken wrap.

Crispy Buffalo Ranch Chicken Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wraps

Enjoy these vibrant wraps featuring crispy, herb-battered chicken tossed in tangy buffalo sauce, layered with cool light ranch dressing, and wrapped with crisp romaine in a whole wheat tortilla. A perfect balance of spice, crunch, and refreshing flavors suitable for any meal of the day.

NUTRITION

455kcal
Protein
34.5g
Fat
12.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Panko Breadcrumbs

1 medium Whole Wheat Tortilla

1 tbsp Light Ranch Dressing

1 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking tray with parchment paper.

  • 2

    Tenderize the 4 oz chicken breast and pat it dry.

  • 3

    Coat the chicken lightly with buffalo sauce, then dredge in panko breadcrumbs ensuring an even, crispy layer.

  • 4

    Place the breaded chicken on the prepared tray and bake for 18-20 minutes or until cooked through and crisp.

  • 5

    Warm the whole wheat tortilla briefly on a skillet to enhance its pliability.

  • 6

    Assemble the wrap by layering shredded romaine lettuce on the tortilla, adding the freshly baked chicken, and drizzling light ranch dressing over the top.

  • 7

    Fold the wrap tightly and enjoy your crispy buffalo ranch chicken wrap.