YOUR SOLIN GENERATED RECIPE
Lean Turkey Spaghetti with Fresh Basil Marinara
Savor a vibrant twist on classic spaghetti by enjoying lean ground turkey doused in a zesty, homemade basil marinara sauce, tossed with whole wheat spaghetti. This dish bursts with fresh basil aromas and the satisfying heft of lean protein, making it a wholesome and delicious meal perfect for any time of the day.
INGREDIENTS
4 oz Lean Ground Turkey
1 oz Whole Wheat Spaghetti (cooked portion equivalent)
1/2 cup Basil Marinara Sauce
1/2 tbsp Extra Virgin Olive Oil
1 Garlic Clove
1/4 cup Red Onion, diced
1/4 cup Fresh Basil Leaves
Salt and Pepper to taste
PREPARATION
Begin by cooking the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.
In a medium pan, heat the extra virgin olive oil over medium heat. Sauté the diced red onion and minced garlic until fragrant and translucent.
Add the lean ground turkey to the pan, breaking it apart with a spatula. Cook until the turkey is browned and fully cooked.
Pour in the basil marinara sauce, stirring to combine. Allow the sauce to simmer for 5-7 minutes to blend the flavors. Season with salt and pepper to taste.
Add the cooked spaghetti to the sauce and turkey mixture, tossing thoroughly until evenly coated.
Fold in the fresh basil leaves just before removing the pan from heat.
Serve warm and enjoy this balanced, flavorful dish.