Sweet Potato and Ground Turkey Skillet with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Skillet with Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Skillet with Spinach

Enjoy a hearty and flavorful skillet combining lean ground turkey, tender sweet potato cubes, and fresh spinach sautéed with aromatic onions and garlic. This dish offers a delightful balance of savory protein, naturally sweet vegetables, and a hint of olive oil, creating a satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

506kcal
Protein
42.2g
Fat
23.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (approx 170g)

1 medium Sweet Potato (approx 114g)

2 cups Fresh Spinach (approx 60g)

1 small Yellow Onion (approx 70g)

2 cloves Garlic (approx 6g total)

1 tsp Olive Oil

1 large Egg

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Finely chop the onion and mince the garlic.

  • 3

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and minced garlic, sauté until they become fragrant and slightly translucent.

  • 5

    Add the lean ground turkey to the skillet and cook until it is browned and cooked through, breaking it up into small pieces as it cooks.

  • 6

    Stir in the diced sweet potato; continue cooking until the potatoes are tender, about 10 minutes, stirring occasionally.

  • 7

    Add the fresh spinach and let it wilt into the mixture.

  • 8

    In a small pan, cook the egg to your preference (poached, sunny-side up, or lightly scrambled) and then place it on top of the skillet mixture.

  • 9

    Season with salt and pepper to taste, and serve warm.

Sweet Potato and Ground Turkey Skillet with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Turkey Skillet with Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Turkey Skillet with Spinach

Enjoy a hearty and flavorful skillet combining lean ground turkey, tender sweet potato cubes, and fresh spinach sautéed with aromatic onions and garlic. This dish offers a delightful balance of savory protein, naturally sweet vegetables, and a hint of olive oil, creating a satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

506kcal
Protein
42.2g
Fat
23.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (approx 170g)

1 medium Sweet Potato (approx 114g)

2 cups Fresh Spinach (approx 60g)

1 small Yellow Onion (approx 70g)

2 cloves Garlic (approx 6g total)

1 tsp Olive Oil

1 large Egg

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for even cooking.

  • 2

    Finely chop the onion and mince the garlic.

  • 3

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and minced garlic, sauté until they become fragrant and slightly translucent.

  • 5

    Add the lean ground turkey to the skillet and cook until it is browned and cooked through, breaking it up into small pieces as it cooks.

  • 6

    Stir in the diced sweet potato; continue cooking until the potatoes are tender, about 10 minutes, stirring occasionally.

  • 7

    Add the fresh spinach and let it wilt into the mixture.

  • 8

    In a small pan, cook the egg to your preference (poached, sunny-side up, or lightly scrambled) and then place it on top of the skillet mixture.

  • 9

    Season with salt and pepper to taste, and serve warm.