Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Savor a beautifully flaky baked salmon paired with tender roasted asparagus. This dish boasts bright citrus notes and a hint of garlic, offering a satisfying balance of lean protein and fresh, seasonal vegetables. It's an elegant meal that's as pleasing to the eyes as it is to the palate.

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NUTRITION

361kcal
Protein
43.5g
Fat
17.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and arrange the asparagus in a single layer.

  • 3

    Drizzle the asparagus with olive oil, and season with a pinch of salt and pepper.

  • 4

    Place the salmon fillet on the tray, skin-side down if applicable.

  • 5

    Drizzle the lemon juice over the salmon, and sprinkle garlic powder, salt, and black pepper evenly on top.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.

Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Savor a beautifully flaky baked salmon paired with tender roasted asparagus. This dish boasts bright citrus notes and a hint of garlic, offering a satisfying balance of lean protein and fresh, seasonal vegetables. It's an elegant meal that's as pleasing to the eyes as it is to the palate.

NUTRITION

361kcal
Protein
43.5g
Fat
17.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper and arrange the asparagus in a single layer.

  • 3

    Drizzle the asparagus with olive oil, and season with a pinch of salt and pepper.

  • 4

    Place the salmon fillet on the tray, skin-side down if applicable.

  • 5

    Drizzle the lemon juice over the salmon, and sprinkle garlic powder, salt, and black pepper evenly on top.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.

  • 7

    Remove from the oven and let rest for a couple of minutes before serving.