Grilled Chicken Breast Salad with Quinoa and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Creamy Avocado Dressing

Enjoy a vibrant and nutrient-packed salad featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp mixed greens. Topped with crumbled feta and dressed in a creamy avocado and Greek yogurt dressing with a hint of lemon, this dish delivers a delightful burst of flavors while keeping your macros on point.

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NUTRITION

636kcal
Protein
54.4g
Fat
26.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/2 cup cooked Quinoa (92g)

2 cups Mixed Greens (85g)

1/4 cup Crumbled Feta Cheese (38g)

1/3 medium Avocado (67g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tbsp Lemon Juice (15g)

Seasonings: Salt, Pepper, Garlic Powder (to taste)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken rests, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a blender, combine the avocado, nonfat Greek yogurt, lemon juice, and a pinch of salt and pepper. Blend until smooth to create the creamy dressing.

  • 6

    In a large bowl, add the mixed greens, cooked quinoa, and crumbled feta cheese.

  • 7

    Slice the grilled chicken and lay it on top of the salad.

  • 8

    Drizzle the creamy avocado dressing over the salad and gently toss to combine.

  • 9

    Serve immediately and enjoy a nutritious, protein-packed lunch.

Grilled Chicken Breast Salad with Quinoa and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Creamy Avocado Dressing

Enjoy a vibrant and nutrient-packed salad featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp mixed greens. Topped with crumbled feta and dressed in a creamy avocado and Greek yogurt dressing with a hint of lemon, this dish delivers a delightful burst of flavors while keeping your macros on point.

NUTRITION

636kcal
Protein
54.4g
Fat
26.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/2 cup cooked Quinoa (92g)

2 cups Mixed Greens (85g)

1/4 cup Crumbled Feta Cheese (38g)

1/3 medium Avocado (67g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tbsp Lemon Juice (15g)

Seasonings: Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken rests, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a blender, combine the avocado, nonfat Greek yogurt, lemon juice, and a pinch of salt and pepper. Blend until smooth to create the creamy dressing.

  • 6

    In a large bowl, add the mixed greens, cooked quinoa, and crumbled feta cheese.

  • 7

    Slice the grilled chicken and lay it on top of the salad.

  • 8

    Drizzle the creamy avocado dressing over the salad and gently toss to combine.

  • 9

    Serve immediately and enjoy a nutritious, protein-packed lunch.