Name: Cottage Cheese Greek Yogurt Bowl with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (113g); 1/2 cup Nonfat Plain Greek Yogurt (120g); 1 cup Mixed Berries (150g); 5 Whole Almonds (~7g); 1 tbsp Honey (21g); 1 tbsp Chia Seeds (12g)

Cottage Cheese Greek Yogurt Bowl with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Greek Yogurt Bowl with Berries and Almonds

A vibrant, protein-packed breakfast bowl that combines creamy low-fat cottage cheese and smooth nonfat Greek yogurt with the natural sweetness of mixed berries, a crunchy handful of almonds, a drizzle of honey for added warmth, and chia seeds for extra texture and nutritional punch. This bowl is as visually appealing as it is delicious, making it a perfect start to your day.

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NUTRITION

Protein

28g

Fat

8.5g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 cup Mixed Berries (150g)

5 Whole Almonds (~7g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a bowl, combine 1/2 cup of low-fat cottage cheese with 1/2 cup of nonfat plain Greek yogurt.
2
Gently fold in 1 cup of mixed berries to evenly distribute the flavor.
3
Top the mixture with 5 whole almonds.
4
Drizzle 1 tablespoon of honey over the bowl for a subtle sweetness.
5
Sprinkle 1 tablespoon of chia seeds on top for an extra nutritional boost.
6
Enjoy immediately for a fresh, balanced breakfast.