Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 15g Chocolate Protein Powder; 1 tbsp Chia Seeds; 300ml Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 2 tsp Extra Unsweetened Cocoa Powder; 1 tsp Natural Peanut Butter

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Indulge in a delightful, creamy chocolate protein pudding that’s both satisfying and nutritious. This dessert blends smooth nonfat Greek yogurt with a dash of chocolate protein powder, crunchy chia seeds, and a hint of natural cocoa and peanut butter for an irresistible treat that balances rich flavor with clean ingredients.

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NUTRITION

Protein

33.4g

Fat

11.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Chocolate Protein Powder

1 tbsp Chia Seeds

300ml Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

2 tsp Extra Unsweetened Cocoa Powder

1 tsp Natural Peanut Butter

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and chocolate protein powder. Stir until smooth and well combined.
2
Mix in the chia seeds and unsweetened cocoa powder (both the tablespoon and the extra 2 teaspoons) to incorporate a rich chocolate flavor.
3
Slowly whisk in the unsweetened almond milk, ensuring the mixture is evenly combined and reaches a pudding-like consistency.
4
Top with natural peanut butter by drizzling it over the surface for an extra nutty flavor and a hint of healthy fat.
5
Chill the pudding in the refrigerator for at least 30 minutes, allowing the chia seeds to expand and thicken the mixture.
6
Serve chilled and enjoy this balanced, protein-packed dessert.