Lemon-Dill Roasted Salmon with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Roasted Salmon with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Roasted Salmon with Crispy Asparagus

Savor the bright, zesty flavors of lemon and fresh dill on perfectly roasted salmon, accompanied by lightly crispy asparagus spears drizzled with a hint of olive oil. This dish offers a delicate balance of protein and healthy fats, making it both nourishing and satisfying.

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NUTRITION

375kcal
Protein
35.2g
Fat
22.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

8 Asparagus Spears

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Place the salmon fillet on one side and arrange the asparagus spears on the other.

  • 3

    Drizzle the asparagus with olive oil, and season with salt and pepper. Toss gently to coat evenly.

  • 4

    In a small bowl, mix the fresh lemon juice and chopped dill. Season the salmon lightly with salt and pepper, then spoon the lemon-dill mixture over the top.

  • 5

    Roast in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus becomes tender yet crispy.

  • 6

    Remove from the oven, plate, and enjoy this fresh, zesty meal.

Lemon-Dill Roasted Salmon with Crispy Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Roasted Salmon with Crispy Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Roasted Salmon with Crispy Asparagus

Savor the bright, zesty flavors of lemon and fresh dill on perfectly roasted salmon, accompanied by lightly crispy asparagus spears drizzled with a hint of olive oil. This dish offers a delicate balance of protein and healthy fats, making it both nourishing and satisfying.

NUTRITION

375kcal
Protein
35.2g
Fat
22.6g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

8 Asparagus Spears

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Place the salmon fillet on one side and arrange the asparagus spears on the other.

  • 3

    Drizzle the asparagus with olive oil, and season with salt and pepper. Toss gently to coat evenly.

  • 4

    In a small bowl, mix the fresh lemon juice and chopped dill. Season the salmon lightly with salt and pepper, then spoon the lemon-dill mixture over the top.

  • 5

    Roast in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus becomes tender yet crispy.

  • 6

    Remove from the oven, plate, and enjoy this fresh, zesty meal.