Lean Ground Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Lettuce Wraps

Enjoy these flavorful wraps filled with lean ground chicken, crisp water chestnuts, vibrant red bell pepper, and aromatic garlic all brought together with a hint of sesame oil and low-sodium soy sauce. Served in fresh lettuce leaves, this dish balances texture and taste to create a satisfying meal that fits perfectly into a lean, clean eating lifestyle.

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NUTRITION

385kcal
Protein
37.2g
Fat
19g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1/2 cup diced Water Chestnuts

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

2 tsp Sesame Oil

3 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Add the lean ground chicken and cook, breaking it apart with a spatula until lightly browned.

  • 3

    Stir in diced onions and minced garlic, cooking until they soften and become fragrant.

  • 4

    Mix in the diced red bell pepper and water chestnuts, and cook for an additional 2-3 minutes.

  • 5

    Pour in the low-sodium soy sauce and stir thoroughly to combine flavors, cooking for another minute.

  • 6

    Remove the skillet from heat and spoon the chicken mixture into separate romaine lettuce leaves.

  • 7

    Fold the lettuce wraps and serve warm.

Lean Ground Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Lettuce Wraps

Enjoy these flavorful wraps filled with lean ground chicken, crisp water chestnuts, vibrant red bell pepper, and aromatic garlic all brought together with a hint of sesame oil and low-sodium soy sauce. Served in fresh lettuce leaves, this dish balances texture and taste to create a satisfying meal that fits perfectly into a lean, clean eating lifestyle.

NUTRITION

385kcal
Protein
37.2g
Fat
19g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1/2 cup diced Water Chestnuts

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

2 tsp Sesame Oil

3 Romaine Lettuce Leaves

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Add the lean ground chicken and cook, breaking it apart with a spatula until lightly browned.

  • 3

    Stir in diced onions and minced garlic, cooking until they soften and become fragrant.

  • 4

    Mix in the diced red bell pepper and water chestnuts, and cook for an additional 2-3 minutes.

  • 5

    Pour in the low-sodium soy sauce and stir thoroughly to combine flavors, cooking for another minute.

  • 6

    Remove the skillet from heat and spoon the chicken mixture into separate romaine lettuce leaves.

  • 7

    Fold the lettuce wraps and serve warm.