Scrambled Eggs with Smoked Salmon, Spinach & Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon, Spinach & Apple Slices

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon, Spinach & Apple Slices

Start your morning with a luscious scramble of creamy eggs enhanced with savory smoked salmon and fresh spinach, paired with crisp apple slices for a touch of natural sweetness and extra nutrition.

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NUTRITION

398kcal
Protein
29.4g
Fat
18.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 oz Smoked Salmon (85g)

1 cup Fresh Spinach (30g)

1 tsp Unsalted Butter (5g)

1 small Apple (130g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and melt the butter.

  • 3

    Add fresh spinach to the skillet and wilt slightly, about 1-2 minutes.

  • 4

    Pour in the beaten eggs, stirring gently to create soft curds.

  • 5

    When the eggs are almost set, gently fold in the smoked salmon, allowing the residual heat to warm it through.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Plate the scrambled eggs and serve alongside fresh apple slices as a refreshing complement.

Scrambled Eggs with Smoked Salmon, Spinach & Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon, Spinach & Apple Slices

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon, Spinach & Apple Slices

Start your morning with a luscious scramble of creamy eggs enhanced with savory smoked salmon and fresh spinach, paired with crisp apple slices for a touch of natural sweetness and extra nutrition.

NUTRITION

398kcal
Protein
29.4g
Fat
18.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 oz Smoked Salmon (85g)

1 cup Fresh Spinach (30g)

1 tsp Unsalted Butter (5g)

1 small Apple (130g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and melt the butter.

  • 3

    Add fresh spinach to the skillet and wilt slightly, about 1-2 minutes.

  • 4

    Pour in the beaten eggs, stirring gently to create soft curds.

  • 5

    When the eggs are almost set, gently fold in the smoked salmon, allowing the residual heat to warm it through.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Plate the scrambled eggs and serve alongside fresh apple slices as a refreshing complement.