Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and satisfying flavors of grilled chicken paired with fluffy quinoa and perfectly steamed broccoli, all accented with a hint of olive oil for a subtle richness. This balanced dish is designed to be both nourishing and delicious, making it a perfect lunchtime option that fuels your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F. Let the chicken rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it’s fluffy and fully cooked.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes. Drizzle with olive oil and toss lightly.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy a balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and satisfying flavors of grilled chicken paired with fluffy quinoa and perfectly steamed broccoli, all accented with a hint of olive oil for a subtle richness. This balanced dish is designed to be both nourishing and delicious, making it a perfect lunchtime option that fuels your day.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F. Let the chicken rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it’s fluffy and fully cooked.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes. Drizzle with olive oil and toss lightly.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy a balanced, nutrient-rich lunch.