Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light and luxurious dessert that combines velvety nonfat Greek yogurt with a boost of whey protein and a medley of fresh mixed berries. Creamy, mildly sweet, and nutrient-packed, this mousse is finished with a hint of honey and a sprinkle of chia seeds for texture and added goodness.

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NUTRITION

Protein

42.5g

Fat

5.2g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Mix in the chia seeds to add texture and nutritional boost.
4
Drizzle with honey and stir lightly to infuse a subtle sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld together.
6
Serve chilled and enjoy this creamy, protein-packed dessert.