YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a vibrant lunch featuring grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This meal offers a perfect balance of lean protein, fiber, and wholesome carbs, making it both nourishing and delicious.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your choice of salt, pepper, and any herbs you like.
Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.
Toss the broccoli with a teaspoon of olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy around the edges.
Prepare quinoa as per package instructions, or if pre-cooked, gently reheat it.
Plate the grilled chicken with the quinoa and top with the roasted broccoli. Enjoy your balanced and tasty lunch!