YOUR SOLIN GENERATED RECIPE
Tender Spaghetti Squash with Lean Ground Turkey and Fresh Herb Marinara
Enjoy a vibrant and satisfying dish featuring tender strands of spaghetti squash, hearty lean ground turkey, and a zesty fresh herb marinara. Finished with a drizzle of extra virgin olive oil and garnished with fragrant basil and oregano, this dish offers a delightful blend of textures and sumptuous flavors that feels both light and indulgent.
INGREDIENTS
1 cup cooked Spaghetti Squash (155g)
5.5 ounces Lean Ground Turkey (approx. 156g)
1/2 cup Fresh Herb Marinara (122g)
2 teaspoons Extra Virgin Olive Oil (10g)
2 cloves Garlic, minced
1/4 medium Red Onion, finely chopped
2 tablespoons Fresh Basil
1 tablespoon Fresh Oregano
Salt and Pepper to taste
PREPARATION
Preheat a large skillet over medium heat and add the extra virgin olive oil.
Sauté the minced garlic and finely chopped red onion until fragrant and translucent, about 2-3 minutes.
Add the lean ground turkey to the skillet. Season with salt and pepper, and cook until browned and cooked through, breaking it up into crumbles as it cooks.
While the turkey cooks, prepare the spaghetti squash. If not already cooked, cut the squash in half, remove seeds and roast in a preheated oven at 400°F for about 40 minutes or microwave until tender. Once cooked, use a fork to gently scrape out strands.
Stir the fresh herb marinara into the turkey mixture along with the chopped basil and oregano. Let the sauce simmer for 3-4 minutes to meld the flavors.
Combine the spaghetti squash strands with the turkey marinara sauce, ensuring an even mix. Adjust seasoning with salt and pepper as needed.
Plate the dish, garnish with additional fresh basil if desired, and serve warm.