YOUR SOLIN GENERATED RECIPE
Healthy Moist Chocolate Banana Muffins
Enjoy these moist, chocolate banana muffins that bring together the natural sweetness of ripe banana, a rich cocoa flavor, and a protein boost from whey protein. Perfectly balanced for any meal of the day, they combine clean ingredients with a satisfying, hearty texture.
INGREDIENTS
1 medium Ripe Banana (118g)
4 large Egg Whites (124g total)
1 large Whole Egg (50g)
2 tablespoons Unsweetened Cocoa Powder (10g)
1/4 cup Unsweetened Applesauce (62g)
1 scoop Chocolate Whey Protein Powder (30g)
1/4 cup Unsweetened Almond Milk (60g)
1/2 cup Oat Flour (40g)
1 teaspoon Baking Powder (4g)
1 teaspoon Vanilla Extract (5g)
PREPARATION
Preheat your oven to 350°F and grease a muffin tin or line it with paper liners.
In a large bowl, mash the banana until smooth. Add the egg whites, whole egg, applesauce, almond milk, and vanilla extract, stirring until well combined.
In a separate bowl, sift together the oat flour, unsweetened cocoa powder, baking powder, and if desired, any pinch of salt.
Gradually incorporate the dry ingredients into the wet mixture, stirring until just combined. Avoid overmixing to maintain muffin tenderness.
Fold in the chocolate whey protein powder gently ensuring it is evenly distributed.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 18-22 minutes or until a toothpick inserted in the center comes out clean.
Allow the muffins to cool in the tin for 5 minutes before transferring them to a cooling rack.
Enjoy these healthy, protein-packed muffins warm, or store them for a quick, clean meal option.