Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites paired with vibrant spinach and savory turkey bacon, served alongside two slices of toasted whole wheat bread and a hint of olive oil for extra richness. This balanced plate offers a delightful mix of textures and flavors that will power you through your day.

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NUTRITION

397kcal
Protein
35.9g
Fat
15.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup fresh spinach

2 slices whole wheat bread

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the 5 egg whites and allow them to begin to set.

  • 3

    Add the fresh spinach and gently stir until the spinach begins to wilt.

  • 4

    Crumble or slice the turkey bacon and add it to the skillet, mixing well with the egg whites and spinach.

  • 5

    Cook until the egg whites are fully set and the turkey bacon is heated through, stirring occasionally.

  • 6

    Toast the whole wheat bread slices until golden.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites paired with vibrant spinach and savory turkey bacon, served alongside two slices of toasted whole wheat bread and a hint of olive oil for extra richness. This balanced plate offers a delightful mix of textures and flavors that will power you through your day.

NUTRITION

397kcal
Protein
35.9g
Fat
15.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup fresh spinach

2 slices whole wheat bread

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the 5 egg whites and allow them to begin to set.

  • 3

    Add the fresh spinach and gently stir until the spinach begins to wilt.

  • 4

    Crumble or slice the turkey bacon and add it to the skillet, mixing well with the egg whites and spinach.

  • 5

    Cook until the egg whites are fully set and the turkey bacon is heated through, stirring occasionally.

  • 6

    Toast the whole wheat bread slices until golden.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.