YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Cottage Cheese and Cherry Tomatoes
A vibrant and satisfying breakfast scramble combining fluffy egg whites and a whole egg with fresh spinach, tangy low-fat cottage cheese, sweet cherry tomatoes, creamy avocado, and a hint of olive oil. The dish features a perfect balance of flavors and textures, ideal for starting your day with lean protein and wholesome fats.
INGREDIENTS
1 whole egg
2 egg whites
1/2 cup low-fat cottage cheese
1 cup spinach
About 5 cherry tomatoes
1/4 avocado
1 tsp olive oil
PREPARATION
In a bowl, whisk together the whole egg and egg whites until well combined.
Heat a non-stick skillet over medium heat and add the olive oil.
Add spinach to the skillet and sauté until it begins to wilt, about 1-2 minutes.
Pour in the egg mixture and gently stir to combine with the spinach.
Once the eggs start to set, gently fold in the cottage cheese to keep the scramble light and creamy.
Halve the cherry tomatoes and add them along with the diced avocado into the skillet, heating just until the tomatoes are warmed through.
Season with salt and pepper to taste, then serve immediately.