Name: Roasted Savory Lean Ground Turkey Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Turkey; 1 medium Large Bell Pepper; 1/4 cup chopped Yellow Onion; 1/4 cup Diced Tomatoes; 1/4 cup Cooked Brown Rice; 1/2 tbsp Olive Oil; 1 clove Garlic; 1/4 tsp Salt; 1/4 tsp Black Pepper

Roasted Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Savory Lean Ground Turkey Stuffed Bell Peppers

Enjoy a hearty and wholesome dish featuring a vibrant bell pepper filled with seasoned lean ground turkey, aromatic vegetables, and a hint of brown rice, all roasted to perfection. This balanced, savory meal is perfect for dinner and designed to be both filling and nutritionally aligned with your protein and calorie goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

36g

Fat

14.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Large Bell Pepper

1/4 cup chopped Yellow Onion

1/4 cup Diced Tomatoes

1/4 cup Cooked Brown Rice

1/2 tbsp Olive Oil

1 clove Garlic

1/4 tsp Salt

1/4 tsp Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Slice the top off the bell pepper and remove the seeds and membranes.
3
In a skillet, heat the olive oil over medium heat and sauté the chopped onion and minced garlic until translucent and fragrant.
4
Add the lean ground turkey to the skillet and cook until browned, breaking it up with a spoon.
5
Stir in the diced tomatoes, cooked brown rice, salt, and black pepper. Let the mixture cook together for a few minutes for flavors to meld.
6
Spoon the turkey mixture evenly into the hollowed bell pepper.
7
Place the stuffed bell pepper on a baking tray and roast in the preheated oven for 20-25 minutes until the pepper is tender and the filling is heated through.
8
Remove from oven and serve warm.