Name: Hearty Smoked Ham and Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Ham; 0.5 cup Navy Beans (canned, low sodium); 0.5 cup chopped Carrot; 0.5 cup chopped Celery; 0.25 cup chopped Onion; 1 clove Garlic; 2 cups Low-Sodium Chicken Broth; 1 tsp Olive Oil; 1 tsp Dried Thyme; 1 Bay Leaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Warm up with our Hearty Smoked Ham and Bean Soup—a comforting bowl brimming with tender smoked ham, creamy navy beans, and a medley of aromatic vegetables simmered in a savory broth. Each spoonful delivers a balance of flavors that is both satisfying and nourishing, perfect for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

30.7g

Fat

9.7g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Ham

0.5 cup Navy Beans (canned, low sodium)

0.5 cup chopped Carrot

0.5 cup chopped Celery

0.25 cup chopped Onion

1 clove Garlic

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Dried Thyme

1 Bay Leaf

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a large pot over medium heat.
2
Add the chopped onions, carrots, and celery; sauté until softened, about 5 minutes.
3
Stir in the minced garlic and dried thyme, cooking for another 1 minute until aromatic.
4
Pour in the low-sodium chicken broth and add the bay leaf.
5
Add the navy beans and bring the soup to a simmer.
6
Chop the smoked ham into bite-sized pieces and stir them into the pot.
7
Let the soup simmer on low heat for about 15-20 minutes to meld the flavors.
8
Remove the bay leaf and adjust seasoning if necessary before serving.