Name: Silky Vanilla Chia Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 tbsp Chia Seeds; 1 cup Unsweetened Almond Milk; 1 tsp Vanilla Extract; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Nonfat Greek Yogurt; 1/2 cup Fresh Mixed Berries

Silky Vanilla Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Chia Pudding with Fresh Berries

Enjoy a luscious and protein-packed chia pudding layered with nonfat Greek yogurt and vibrant fresh berries, accented by a hint of vanilla for a delightful start to your day, lunch, or dinner.

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NUTRITION

Protein

43.5g

Fat

15.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 tsp Vanilla Extract

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 cup Fresh Mixed Berries

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk together the unsweetened almond milk, vanilla extract, and vanilla whey protein powder until fully blended.
2
Stir in the chia seeds ensuring they are evenly distributed.
3
Cover the mixture and refrigerate for at least 4 hours or overnight to allow the chia seeds to gel and form a pudding-like consistency.
4
Before serving, gently fold in the nonfat Greek yogurt to add extra creaminess and protein.
5
Top the pudding with fresh mixed berries and enjoy immediately.