Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the delicate balance of zesty lemon and fresh herbs on tender roasted chicken paired with perfectly crispy green beans. This dish offers a bright, aromatic flavor experience balanced by a lean protein punch, making it ideal for a healthful yet satisfying dinner.

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NUTRITION

336kcal
Protein
48.7g
Fat
10g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, garlic powder, dried oregano, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush it generously with the lemon herb mixture.

  • 4

    Toss the green beans in the remaining lemon herb dressing until evenly coated and spread them out on the tray around the chicken.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans become crispy.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then plate and serve immediately.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the delicate balance of zesty lemon and fresh herbs on tender roasted chicken paired with perfectly crispy green beans. This dish offers a bright, aromatic flavor experience balanced by a lean protein punch, making it ideal for a healthful yet satisfying dinner.

NUTRITION

336kcal
Protein
48.7g
Fat
10g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, garlic powder, dried oregano, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush it generously with the lemon herb mixture.

  • 4

    Toss the green beans in the remaining lemon herb dressing until evenly coated and spread them out on the tray around the chicken.

  • 5

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans become crispy.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then plate and serve immediately.