Name: Creamy Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 15 grams Whey Protein Isolate (half scoop); 0.75 cup Mixed Fruit; 30 grams Granola; 1 teaspoon Honey; 0.25 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

Enjoy a luscious Greek yogurt parfait loaded with fresh mixed fruits and a satisfying crunch of granola. This dessert provides a creamy, tangy base elevated by a hint of vanilla and sweetness from honey, making it a delightful treat that feels indulgent while supporting your nutritional goals.

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NUTRITION

Protein

35.5g

Fat

Carbs

55.1g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

15 grams Whey Protein Isolate (half scoop)

0.75 cup Mixed Fruit

30 grams Granola

1 teaspoon Honey

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate and vanilla extract. Stir thoroughly until evenly mixed.
2
Gently fold in the mixed fruit, ensuring an even distribution without mashing the fruit.
3
Spoon the yogurt mixture into a serving glass or bowl, layering as desired.
4
Top with granola for a crunchy texture and drizzle with honey over the top.
5
Serve immediately and enjoy your creamy, protein-packed dessert parfait.