YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage and Fresh Berries
A vibrant and satisfying breakfast featuring a fluffy egg white scramble loaded with sautéed bell peppers and onions, paired with a savory turkey sausage, a crisp slice of whole grain toast, and a refreshing side of mixed fresh berries. This meal offers a delightful balance of textures and flavors to kickstart your day.
INGREDIENTS
5 egg whites
1 turkey sausage link
½ cup mixed chopped bell pepper & onion
2 teaspoons olive oil
1 cup fresh mixed berries
1 slice whole grain bread
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.
Dice the bell pepper and onion and sauté them in the skillet until they soften, about 3-4 minutes.
Pour in 5 egg whites and let them begin to set, stirring gently to form a scramble.
Cook the turkey sausage in a separate pan or warm it in the microwave if pre-cooked, then slice into rounds.
Fold the turkey sausage into the egg white scramble and cook until the eggs are fully set, about 2 more minutes.
Toast 1 slice of whole grain bread until golden and crisp.
Serve the warm scramble alongside the toast and a generous serving of fresh mixed berries.