YOUR SOLIN GENERATED RECIPE
Strawberry Protein Pancakes with Creamy Greek Yogurt
Enjoy a stack of fluffy protein pancakes bursting with fresh strawberry flavor and topped with a dollop of creamy Greek yogurt. This balanced dish offers a sweet and satisfying start to your day with a perfect blend of complex carbs, high-quality protein, and a touch of natural fruit goodness.
INGREDIENTS
40 grams Rolled Oats
1/2 cup Egg Whites (approx 126g)
1 scoop Whey Protein Powder (30g)
1/2 cup sliced Strawberries (75g)
1/4 cup Non-fat Greek Yogurt (60g)
1/2 teaspoon Baking Powder
1/2 teaspoon Vanilla Extract
PREPARATION
In a blender, combine the rolled oats, egg whites, whey protein powder, baking powder, and vanilla extract. Blend until you achieve a smooth, lump-free batter.
Let the batter rest for 5 minutes. This will allow the oats to absorb the liquid and thicken the mixture slightly.
Preheat a non-stick pan or griddle over medium heat. Lightly spray with cooking spray if needed.
Pour a portion of the batter onto the heated pan to form pancakes of your desired size. Cook until bubbles start to form on the surface, then flip and cook the other side until golden brown.
Repeat the process for remaining batter.
Plate the pancakes and top with sliced strawberries and a dollop of non-fat Greek yogurt.
Serve immediately and enjoy your protein-packed, delicious breakfast.