Strawberry Protein Pancakes with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Protein Pancakes with Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Strawberry Protein Pancakes with Creamy Greek Yogurt

Enjoy a stack of fluffy protein pancakes bursting with fresh strawberry flavor and topped with a dollop of creamy Greek yogurt. This balanced dish offers a sweet and satisfying start to your day with a perfect blend of complex carbs, high-quality protein, and a touch of natural fruit goodness.

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NUTRITION

420kcal
Protein
52.5g
Fat
4.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1/2 cup Egg Whites (approx 126g)

1 scoop Whey Protein Powder (30g)

1/2 cup sliced Strawberries (75g)

1/4 cup Non-fat Greek Yogurt (60g)

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whey protein powder, baking powder, and vanilla extract. Blend until you achieve a smooth, lump-free batter.

  • 2

    Let the batter rest for 5 minutes. This will allow the oats to absorb the liquid and thicken the mixture slightly.

  • 3

    Preheat a non-stick pan or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour a portion of the batter onto the heated pan to form pancakes of your desired size. Cook until bubbles start to form on the surface, then flip and cook the other side until golden brown.

  • 5

    Repeat the process for remaining batter.

  • 6

    Plate the pancakes and top with sliced strawberries and a dollop of non-fat Greek yogurt.

  • 7

    Serve immediately and enjoy your protein-packed, delicious breakfast.

Strawberry Protein Pancakes with Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Protein Pancakes with Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Strawberry Protein Pancakes with Creamy Greek Yogurt

Enjoy a stack of fluffy protein pancakes bursting with fresh strawberry flavor and topped with a dollop of creamy Greek yogurt. This balanced dish offers a sweet and satisfying start to your day with a perfect blend of complex carbs, high-quality protein, and a touch of natural fruit goodness.

NUTRITION

420kcal
Protein
52.5g
Fat
4.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1/2 cup Egg Whites (approx 126g)

1 scoop Whey Protein Powder (30g)

1/2 cup sliced Strawberries (75g)

1/4 cup Non-fat Greek Yogurt (60g)

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, whey protein powder, baking powder, and vanilla extract. Blend until you achieve a smooth, lump-free batter.

  • 2

    Let the batter rest for 5 minutes. This will allow the oats to absorb the liquid and thicken the mixture slightly.

  • 3

    Preheat a non-stick pan or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour a portion of the batter onto the heated pan to form pancakes of your desired size. Cook until bubbles start to form on the surface, then flip and cook the other side until golden brown.

  • 5

    Repeat the process for remaining batter.

  • 6

    Plate the pancakes and top with sliced strawberries and a dollop of non-fat Greek yogurt.

  • 7

    Serve immediately and enjoy your protein-packed, delicious breakfast.