Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Roasted Asparagus

Savor the robust flavors of a perfectly pan-seared lean sirloin, accented with garlic and fresh herbs, paired with crispy roasted baby potatoes and tender roasted asparagus. A well-balanced, clean plate that's both satisfying and aligned with your nutritional goals.

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NUTRITION

402kcal
Protein
33.4g
Fat
20.3g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Sirloin Steak (approx. 128g)

100g Baby Potatoes

100g Asparagus

2 tsp Olive Oil

1 clove Garlic

Dash Mixed Dried Herbs

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, and a dash of mixed dried herbs.

  • 2

    Heat 1 tsp olive oil in a pan over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the time to your desired doneness.

  • 3

    While the steak is cooking, preheat your oven to 425°F. Toss the baby potatoes with a drizzle of olive oil, salt, pepper, and minced garlic. Spread them out on a baking sheet.

  • 4

    Roast the potatoes in the oven for about 20-25 minutes until crispy and golden.

  • 5

    In the final 10 minutes of potato roasting, add trimmed asparagus tossed lightly with olive oil, salt, and pepper to another baking sheet, and roast until tender.

  • 6

    Let the steak rest for a few minutes before slicing. Serve the sliced steak with crispy roasted potatoes and asparagus on the side.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Crispy Roasted Potatoes and Roasted Asparagus

Savor the robust flavors of a perfectly pan-seared lean sirloin, accented with garlic and fresh herbs, paired with crispy roasted baby potatoes and tender roasted asparagus. A well-balanced, clean plate that's both satisfying and aligned with your nutritional goals.

NUTRITION

402kcal
Protein
33.4g
Fat
20.3g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Sirloin Steak (approx. 128g)

100g Baby Potatoes

100g Asparagus

2 tsp Olive Oil

1 clove Garlic

Dash Mixed Dried Herbs

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, pepper, and a dash of mixed dried herbs.

  • 2

    Heat 1 tsp olive oil in a pan over medium-high heat. Add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting the time to your desired doneness.

  • 3

    While the steak is cooking, preheat your oven to 425°F. Toss the baby potatoes with a drizzle of olive oil, salt, pepper, and minced garlic. Spread them out on a baking sheet.

  • 4

    Roast the potatoes in the oven for about 20-25 minutes until crispy and golden.

  • 5

    In the final 10 minutes of potato roasting, add trimmed asparagus tossed lightly with olive oil, salt, and pepper to another baking sheet, and roast until tender.

  • 6

    Let the steak rest for a few minutes before slicing. Serve the sliced steak with crispy roasted potatoes and asparagus on the side.