Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-Fat Greek Yogurt; 25g Whey Protein Isolate; 75g Mixed Berries; 1 tsp Honey; 12g Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek Yogurt Protein Mousse that perfectly balances tangy non-fat Greek yogurt with the natural sweetness of mixed berries. Enhanced with a touch of whey protein for an extra boost, this mousse is finished with a drizzle of honey and a sprinkle of chia seeds for added texture, making it a delightful, low-calorie dessert that surprises with each spoonful.

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NUTRITION

Protein

42.5g

Fat

4.8g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

25g Whey Protein Isolate

75g Mixed Berries

1 tsp Honey

12g Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and fully incorporated.
2
Gently fold in the mixed berries to evenly distribute them throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the top, then mix lightly to ensure all elements are combined.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled and enjoy this low-calorie, protein-packed dessert as a refreshing treat.