Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is enhanced with a subtle drizzle of olive oil, offering a delightful balance of savory flavors and texture that nourishes your body while fueling your day.

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NUTRITION

392kcal
Protein
44.6g
Fat
11.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and black pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the meal by placing a serving of quinoa, topping it with slices of grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Serve warm and enjoy the balanced flavors and textures.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is enhanced with a subtle drizzle of olive oil, offering a delightful balance of savory flavors and texture that nourishes your body while fueling your day.

NUTRITION

392kcal
Protein
44.6g
Fat
11.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

1 tsp Extra Virgin Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Toss the broccoli with extra virgin olive oil, salt, and black pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the meal by placing a serving of quinoa, topping it with slices of grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Serve warm and enjoy the balanced flavors and textures.