Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Protein Powder (15g); 1/4 cup Low-Sugar Almond Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying dessert parfait that balances creamy nonfat Greek yogurt with the natural sweetness of mixed berries, uplifted by a boost of vanilla protein powder and a satisfying crunch from low-sugar almond granola. This parfait not only delights your taste buds but also offers a wholesome balance of macros to help you meet your protein goals in a light, energizing way.

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NUTRITION

Protein

41.5g

Fat

3.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Protein Powder (15g)

1/4 cup Low-Sugar Almond Granola (30g)

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt with the vanilla protein powder and mix until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar almond granola over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture and garnish with a few extra berries or a light sprinkle of granola if desired.
6
Serve immediately and enjoy your protein-packed, nutritious dessert parfait.