Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble combining the creamy texture of cottage cheese with the savory crispness of turkey bacon and fresh spinach, accented by the richness of olive oil and a burst of buttery avocado. A nourishing start perfect for sustaining morning energy.

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NUTRITION

398kcal
Protein
32.5g
Fat
26.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (~99g)

1/2 cup low-fat cottage cheese (~113g)

2 slices turkey bacon (~56g)

1 cup fresh spinach (~30g)

3 teaspoons extra virgin olive oil (~40g)

1/4 medium avocado (~50g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and drizzle in the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and let them begin to set, stirring gently.

  • 4

    Mix in the cottage cheese and fresh spinach, stirring until the spinach wilts and the mixture is heated through.

  • 5

    Chop the cooked turkey bacon and fold it into the scramble.

  • 6

    Plate the scramble and top with sliced or diced avocado.

  • 7

    Season with salt and pepper to taste and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble combining the creamy texture of cottage cheese with the savory crispness of turkey bacon and fresh spinach, accented by the richness of olive oil and a burst of buttery avocado. A nourishing start perfect for sustaining morning energy.

NUTRITION

398kcal
Protein
32.5g
Fat
26.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (~99g)

1/2 cup low-fat cottage cheese (~113g)

2 slices turkey bacon (~56g)

1 cup fresh spinach (~30g)

3 teaspoons extra virgin olive oil (~40g)

1/4 medium avocado (~50g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and drizzle in the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until crispy, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and let them begin to set, stirring gently.

  • 4

    Mix in the cottage cheese and fresh spinach, stirring until the spinach wilts and the mixture is heated through.

  • 5

    Chop the cooked turkey bacon and fold it into the scramble.

  • 6

    Plate the scramble and top with sliced or diced avocado.

  • 7

    Season with salt and pepper to taste and serve warm.