Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (≈184g); 0.25 scoop Vanilla Whey Protein Powder (≈8g); 1/2 cup Mixed Berries (≈75g); 1/4 cup Low-Fat Granola (≈30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and balanced dessert parfait layered with creamy nonfat Greek yogurt, a touch of vanilla whey protein, juicy mixed berries, and a crunchy low-fat granola topping. This parfait offers a harmonious blend of textures and flavors for a satisfying finish to your meal plan.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

28g

Fat

3.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (≈184g)

0.25 scoop Vanilla Whey Protein Powder (≈8g)

1/2 cup Mixed Berries (≈75g)

1/4 cup Low-Fat Granola (≈30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is evenly mixed.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Top with a layer of mixed berries, spreading them evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle the low-fat granola evenly over the final layer of yogurt.
6
Serve immediately for a satisfying crunch or let sit for a few minutes if you prefer a softer texture.