Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This dish is a harmony of lean protein, crunchy greens, and hearty grains, ideal for fueling your active day.

Try 3 days free, then $12.99 / mo.

NUTRITION

306kcal
Protein
32.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli in a small amount of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes, or until the edges turn crispy and slightly browned.

  • 6

    Prepare the quinoa according to its package instructions if not already cooked. If pre-cooked, warm it up gently on the stovetop.

  • 7

    Assemble your plate with sliced grilled chicken, roasted broccoli, and a serving of quinoa. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a serving of fluffy quinoa. This dish is a harmony of lean protein, crunchy greens, and hearty grains, ideal for fueling your active day.

NUTRITION

306kcal
Protein
32.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the broccoli in a small amount of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for about 15 minutes, or until the edges turn crispy and slightly browned.

  • 6

    Prepare the quinoa according to its package instructions if not already cooked. If pre-cooked, warm it up gently on the stovetop.

  • 7

    Assemble your plate with sliced grilled chicken, roasted broccoli, and a serving of quinoa. Enjoy your balanced, nutrient-packed lunch!