Crispy Sweet Potato and Chicken Skillet with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Chicken Skillet with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Chicken Skillet with Roasted Green Beans

Enjoy a vibrant and wholesome skillet featuring crispy, seasoned chicken breast paired with tender, oven-roasted sweet potato cubes and fresh green beans. This dish brings together savory and naturally sweet flavors for a satisfying meal that's both clean and balanced.

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NUTRITION

383kcal
Protein
37.2g
Fat
11.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes. Toss with 1 tsp olive oil, salt, pepper, and a pinch of garlic powder. Spread the cubes out on a baking sheet.

  • 3

    Trim the ends off the green beans. Toss them with a drizzle of olive oil, salt, and pepper, and place them on a separate part of the baking sheet or a different sheet.

  • 4

    Roast the sweet potato and green beans in the oven for about 20-25 minutes, stirring once halfway through, until tender and lightly crispy.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, and garlic powder. Heat a non-stick skillet over medium-high heat and add the remaining 1 tsp olive oil.

  • 6

    Place the chicken in the skillet and cook for about 5-6 minutes per side or until the chicken is cooked through and has a crispy exterior.

  • 7

    Once everything is cooked, slice the chicken into strips. Combine the chicken, roasted sweet potatoes, and green beans in the skillet or a serving dish, and toss gently to mix the flavors.

  • 8

    Serve immediately and enjoy your balanced, crispy skillet meal.

Crispy Sweet Potato and Chicken Skillet with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Chicken Skillet with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Chicken Skillet with Roasted Green Beans

Enjoy a vibrant and wholesome skillet featuring crispy, seasoned chicken breast paired with tender, oven-roasted sweet potato cubes and fresh green beans. This dish brings together savory and naturally sweet flavors for a satisfying meal that's both clean and balanced.

NUTRITION

383kcal
Protein
37.2g
Fat
11.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

Seasonings: Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes. Toss with 1 tsp olive oil, salt, pepper, and a pinch of garlic powder. Spread the cubes out on a baking sheet.

  • 3

    Trim the ends off the green beans. Toss them with a drizzle of olive oil, salt, and pepper, and place them on a separate part of the baking sheet or a different sheet.

  • 4

    Roast the sweet potato and green beans in the oven for about 20-25 minutes, stirring once halfway through, until tender and lightly crispy.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, and garlic powder. Heat a non-stick skillet over medium-high heat and add the remaining 1 tsp olive oil.

  • 6

    Place the chicken in the skillet and cook for about 5-6 minutes per side or until the chicken is cooked through and has a crispy exterior.

  • 7

    Once everything is cooked, slice the chicken into strips. Combine the chicken, roasted sweet potatoes, and green beans in the skillet or a serving dish, and toss gently to mix the flavors.

  • 8

    Serve immediately and enjoy your balanced, crispy skillet meal.