Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish provides a satisfying mix of lean protein and nutrient-packed vegetables, lightly enhanced with a touch of olive oil for richness.

Try 3 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
38.5g
Fat
10.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 7

    Meanwhile, prepare the quinoa as per package instructions until fluffy and fully cooked.

  • 8

    Plate the grilled chicken breast with a side of roasted broccoli and cooked quinoa, and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish provides a satisfying mix of lean protein and nutrient-packed vegetables, lightly enhanced with a touch of olive oil for richness.

NUTRITION

381kcal
Protein
38.5g
Fat
10.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 7

    Meanwhile, prepare the quinoa as per package instructions until fluffy and fully cooked.

  • 8

    Plate the grilled chicken breast with a side of roasted broccoli and cooked quinoa, and enjoy your balanced lunch.