Fluffy Scrambled Eggs with Sautéed Spinach and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Fresh Herbs

Enjoy a light yet satisfying dish featuring softly scrambled eggs enhanced by a medley of fresh herbs, paired with tender, garlicky sautéed spinach. A versatile meal perfect for breakfast, lunch, or dinner that delivers a delightful balance of flavor and nourishment.

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NUTRITION

123kcal
Protein
7.1g
Fat
9.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 cups fresh spinach

1 teaspoon olive oil

2 tablespoons fresh parsley

2 tablespoons fresh chives

1 pinch salt

1 pinch black pepper

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PREPARATION

  • 1

    In a bowl, crack the eggs and whisk them until combined and slightly frothy. Season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the spinach and sauté until just wilted, about 2-3 minutes.

  • 3

    Reduce heat to low and pour the eggs into the skillet with spinach. Allow the eggs to set slightly before gently stirring with a spatula, creating soft curds.

  • 4

    Continue stirring until the eggs are softly scrambled and creamy, being careful not to overcook.

  • 5

    Remove from heat and stir in the fresh parsley and chives.

  • 6

    Serve immediately while warm for a deliciously fluffy and herb-infused scramble.

Fluffy Scrambled Eggs with Sautéed Spinach and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Fresh Herbs

Enjoy a light yet satisfying dish featuring softly scrambled eggs enhanced by a medley of fresh herbs, paired with tender, garlicky sautéed spinach. A versatile meal perfect for breakfast, lunch, or dinner that delivers a delightful balance of flavor and nourishment.

NUTRITION

123kcal
Protein
7.1g
Fat
9.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 cups fresh spinach

1 teaspoon olive oil

2 tablespoons fresh parsley

2 tablespoons fresh chives

1 pinch salt

1 pinch black pepper

PREPARATION

  • 1

    In a bowl, crack the eggs and whisk them until combined and slightly frothy. Season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the spinach and sauté until just wilted, about 2-3 minutes.

  • 3

    Reduce heat to low and pour the eggs into the skillet with spinach. Allow the eggs to set slightly before gently stirring with a spatula, creating soft curds.

  • 4

    Continue stirring until the eggs are softly scrambled and creamy, being careful not to overcook.

  • 5

    Remove from heat and stir in the fresh parsley and chives.

  • 6

    Serve immediately while warm for a deliciously fluffy and herb-infused scramble.