Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a perfectly roasted chicken breast infused with zesty lemon and fragrant herbs, paired with crisp green beans tossed in olive oil and garlic. This dish offers a delightful balance of tangy, savory flavors and satisfying textures, ideal for a hearty yet light meal.

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NUTRITION

375kcal
Protein
40.2g
Fat
10.5g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, chopped thyme, chopped rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and rub the lemon herb mixture over the chicken.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, trim the ends of the green beans. Toss them in a little olive oil, salt, and pepper.

  • 6

    Spread the green beans on a separate baking sheet and roast in the oven for about 15 minutes, stirring halfway, until they are crispy and tender.

  • 7

    Once both the chicken and green beans are done, plate them together and serve immediately.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor a perfectly roasted chicken breast infused with zesty lemon and fragrant herbs, paired with crisp green beans tossed in olive oil and garlic. This dish offers a delightful balance of tangy, savory flavors and satisfying textures, ideal for a hearty yet light meal.

NUTRITION

375kcal
Protein
40.2g
Fat
10.5g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, chopped thyme, chopped rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and rub the lemon herb mixture over the chicken.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, trim the ends of the green beans. Toss them in a little olive oil, salt, and pepper.

  • 6

    Spread the green beans on a separate baking sheet and roast in the oven for about 15 minutes, stirring halfway, until they are crispy and tender.

  • 7

    Once both the chicken and green beans are done, plate them together and serve immediately.