Crispy Roasted Sweet Potato Fries with Lean Smoky Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Lean Smoky Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Lean Smoky Bacon and Creamy Cheesy Sauce

Enjoy a satisfying dish featuring crispy roasted sweet potato fries paired with lean smoky turkey bacon, all drizzled with a luscious, velvety cheesy sauce enriched with a boost of egg white protein. This colorful plate balances savory, sweet, and tangy flavors for a nourishing meal perfect for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

247kcal
Protein
18.6g
Fat
7.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 slices Turkey Bacon

1/4 cup Low-Fat Cheddar Cheese (shredded)

2 tablespoons Nonfat Greek Yogurt

3 Egg Whites

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut the sweet potato into fry-like sticks. Toss them in a drizzle of olive oil (optional, if within dietary preferences) and season lightly with salt, pepper, and smoked paprika.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper. Roast for 25-30 minutes, flipping halfway through, until they are crisp on the edges and tender inside.

  • 4

    While the fries are roasting, cook the turkey bacon in a skillet over medium heat until crispy. Transfer to paper towels to drain excess fat.

  • 5

    In a small saucepan, combine the shredded low-fat cheddar cheese and nonfat Greek yogurt. Gently heat on low, stirring continuously until the cheese begins to melt and the mixture forms a smooth, creamy sauce. Be careful not to overheat to prevent curdling.

  • 6

    In a separate nonstick pan, lightly scramble the egg whites until just set. Fold them into the warm cheesy sauce to boost the protein content and add a silky texture.

  • 7

    Plate the crispy roasted sweet potato fries, top with the crisp turkey bacon, and generously drizzle the warm, creamy cheesy sauce with egg whites over the dish. Serve immediately and enjoy!

Crispy Roasted Sweet Potato Fries with Lean Smoky Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Lean Smoky Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Lean Smoky Bacon and Creamy Cheesy Sauce

Enjoy a satisfying dish featuring crispy roasted sweet potato fries paired with lean smoky turkey bacon, all drizzled with a luscious, velvety cheesy sauce enriched with a boost of egg white protein. This colorful plate balances savory, sweet, and tangy flavors for a nourishing meal perfect for breakfast, lunch, or dinner.

NUTRITION

247kcal
Protein
18.6g
Fat
7.7g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 slices Turkey Bacon

1/4 cup Low-Fat Cheddar Cheese (shredded)

2 tablespoons Nonfat Greek Yogurt

3 Egg Whites

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut the sweet potato into fry-like sticks. Toss them in a drizzle of olive oil (optional, if within dietary preferences) and season lightly with salt, pepper, and smoked paprika.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper. Roast for 25-30 minutes, flipping halfway through, until they are crisp on the edges and tender inside.

  • 4

    While the fries are roasting, cook the turkey bacon in a skillet over medium heat until crispy. Transfer to paper towels to drain excess fat.

  • 5

    In a small saucepan, combine the shredded low-fat cheddar cheese and nonfat Greek yogurt. Gently heat on low, stirring continuously until the cheese begins to melt and the mixture forms a smooth, creamy sauce. Be careful not to overheat to prevent curdling.

  • 6

    In a separate nonstick pan, lightly scramble the egg whites until just set. Fold them into the warm cheesy sauce to boost the protein content and add a silky texture.

  • 7

    Plate the crispy roasted sweet potato fries, top with the crisp turkey bacon, and generously drizzle the warm, creamy cheesy sauce with egg whites over the dish. Serve immediately and enjoy!