Grilled Chicken Breast with Roasted Sweet Potato and Crunchy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Crunchy Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Crunchy Broccoli

Savor a balanced plate of tender grilled chicken paired with a perfectly roasted sweet potato and crisp, seasoned broccoli. This lunch offers a delightful mix of flavors and textures with a hint of olive oil for extra richness, making it both healthful and satisfying.

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NUTRITION

499kcal
Protein
30.5g
Fat
26.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil (for chicken)

1 medium Sweet Potato (150g)

1 cup Broccoli

1 tsp Extra Virgin Olive Oil (for broccoli)

1 tsp Extra Virgin Olive Oil (additional drizzle for chicken)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine 1 tablespoon olive oil with salt and pepper to season the chicken breast. Add the additional 1 teaspoon olive oil drizzle to further coat the chicken.

  • 3

    Place the chicken breast on the grill and cook for about 5-6 minutes per side until fully cooked and grill marks appear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the sweet potato (cut into cubes if desired) with a pinch of salt, pepper, and a little olive oil, then spread on a baking sheet.

  • 5

    Roast the sweet potato in the oven for 20-25 minutes, until tender and lightly caramelized.

  • 6

    For the broccoli, lightly steam or roast it with 1 teaspoon extra virgin olive oil and a dash of salt until it is tender but still maintains a satisfying crunch.

  • 7

    Plate the grilled chicken alongside the roasted sweet potato and crunchy broccoli. Enjoy your balanced and nourishing lunch!

Grilled Chicken Breast with Roasted Sweet Potato and Crunchy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Crunchy Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Crunchy Broccoli

Savor a balanced plate of tender grilled chicken paired with a perfectly roasted sweet potato and crisp, seasoned broccoli. This lunch offers a delightful mix of flavors and textures with a hint of olive oil for extra richness, making it both healthful and satisfying.

NUTRITION

499kcal
Protein
30.5g
Fat
26.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 tbsp Extra Virgin Olive Oil (for chicken)

1 medium Sweet Potato (150g)

1 cup Broccoli

1 tsp Extra Virgin Olive Oil (for broccoli)

1 tsp Extra Virgin Olive Oil (additional drizzle for chicken)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine 1 tablespoon olive oil with salt and pepper to season the chicken breast. Add the additional 1 teaspoon olive oil drizzle to further coat the chicken.

  • 3

    Place the chicken breast on the grill and cook for about 5-6 minutes per side until fully cooked and grill marks appear.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the sweet potato (cut into cubes if desired) with a pinch of salt, pepper, and a little olive oil, then spread on a baking sheet.

  • 5

    Roast the sweet potato in the oven for 20-25 minutes, until tender and lightly caramelized.

  • 6

    For the broccoli, lightly steam or roast it with 1 teaspoon extra virgin olive oil and a dash of salt until it is tender but still maintains a satisfying crunch.

  • 7

    Plate the grilled chicken alongside the roasted sweet potato and crunchy broccoli. Enjoy your balanced and nourishing lunch!