Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

A satisfying breakfast scramble that marries creamy low-fat cottage cheese with lightly scrambled eggs, crispy turkey bacon, and tender sautéed spinach. Paired with a side of whole wheat toast topped with creamy avocado, this meal delivers a balanced combination of flavors and textures to energize your morning.

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NUTRITION

442kcal
Protein
30.5g
Fat
24.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 large eggs

1 slice turkey bacon

2 cups fresh spinach

2 teaspoons olive oil

1 slice whole wheat toast

1/2 medium avocado

Salt & pepper to taste

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PREPARATION

  • 1

    Crumble the turkey bacon into small pieces and set aside.

  • 2

    In a bowl, whisk together the eggs with a pinch of salt and pepper. Stir in the cottage cheese gently.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the turkey bacon and sauté for a minute until it starts to crisp slightly.

  • 4

    Add the spinach to the skillet and cook until it wilts, about 2 minutes. Season lightly with salt and pepper.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and bacon. Allow it to set for a few seconds before gently stirring to form a creamy scramble.

  • 6

    Cook until the eggs are softly scrambled, being careful not to overcook.

  • 7

    While the scramble is finishing, toast the whole wheat bread. Once toasted, top it with sliced avocado and a sprinkle of salt and pepper.

  • 8

    Plate the warm scramble alongside the avocado toast. Serve immediately for a nutritious and satisfying breakfast.

Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

A satisfying breakfast scramble that marries creamy low-fat cottage cheese with lightly scrambled eggs, crispy turkey bacon, and tender sautéed spinach. Paired with a side of whole wheat toast topped with creamy avocado, this meal delivers a balanced combination of flavors and textures to energize your morning.

NUTRITION

442kcal
Protein
30.5g
Fat
24.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 large eggs

1 slice turkey bacon

2 cups fresh spinach

2 teaspoons olive oil

1 slice whole wheat toast

1/2 medium avocado

Salt & pepper to taste

PREPARATION

  • 1

    Crumble the turkey bacon into small pieces and set aside.

  • 2

    In a bowl, whisk together the eggs with a pinch of salt and pepper. Stir in the cottage cheese gently.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the turkey bacon and sauté for a minute until it starts to crisp slightly.

  • 4

    Add the spinach to the skillet and cook until it wilts, about 2 minutes. Season lightly with salt and pepper.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and bacon. Allow it to set for a few seconds before gently stirring to form a creamy scramble.

  • 6

    Cook until the eggs are softly scrambled, being careful not to overcook.

  • 7

    While the scramble is finishing, toast the whole wheat bread. Once toasted, top it with sliced avocado and a sprinkle of salt and pepper.

  • 8

    Plate the warm scramble alongside the avocado toast. Serve immediately for a nutritious and satisfying breakfast.