Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and creamy Greek yogurt mousse enhanced with a subtle boost of whey protein, sweetened naturally with honey and the delicate crunch of chia seeds, all crowned with a vibrant mix of fresh berries. This delightful dessert offers a perfect balance of tangy creaminess and fruity brightness, designed to both satisfy your sweet tooth and support your fitness goals.

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NUTRITION

446kcal
Protein
44g
Fat
5g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (approx. 22.5g)

1 cup Mixed Berries (140g)

1 tablespoon Honey (21g)

0.5 tablespoon Extra Honey (10.5g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until the mixture is completely smooth and well blended.

  • 2

    Gently stir in the mixed berries, ensuring an even distribution of fruit throughout the mousse.

  • 3

    Drizzle the honey and extra honey over the mixture and fold in lightly to incorporate natural sweetness without overmixing.

  • 4

    Sprinkle in the chia seeds and mix briefly to add a subtle crunch and boost nutritional value.

  • 5

    Refrigerate the mousse for at least 1 hour to allow the flavors to meld and for the chia seeds to expand slightly, creating a thicker, luxurious texture.

  • 6

    Serve chilled, garnished with a few extra berries if desired. Enjoy your silky, protein-packed dessert!

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and creamy Greek yogurt mousse enhanced with a subtle boost of whey protein, sweetened naturally with honey and the delicate crunch of chia seeds, all crowned with a vibrant mix of fresh berries. This delightful dessert offers a perfect balance of tangy creaminess and fruity brightness, designed to both satisfy your sweet tooth and support your fitness goals.

NUTRITION

446kcal
Protein
44g
Fat
5g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (approx. 22.5g)

1 cup Mixed Berries (140g)

1 tablespoon Honey (21g)

0.5 tablespoon Extra Honey (10.5g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until the mixture is completely smooth and well blended.

  • 2

    Gently stir in the mixed berries, ensuring an even distribution of fruit throughout the mousse.

  • 3

    Drizzle the honey and extra honey over the mixture and fold in lightly to incorporate natural sweetness without overmixing.

  • 4

    Sprinkle in the chia seeds and mix briefly to add a subtle crunch and boost nutritional value.

  • 5

    Refrigerate the mousse for at least 1 hour to allow the flavors to meld and for the chia seeds to expand slightly, creating a thicker, luxurious texture.

  • 6

    Serve chilled, garnished with a few extra berries if desired. Enjoy your silky, protein-packed dessert!