YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a flavorful, balanced lunch featuring juicy grilled chicken breast, nutty quinoa, and perfectly roasted broccoli tossed with a hint of olive oil and seasoning. This dish not only satisfies your taste buds but also aligns with your protein and calorie goals.
INGREDIENTS
6 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Seasonings (salt, pepper, garlic powder, paprika)
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast generously with salt, pepper, garlic powder, and paprika.
Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli with olive oil and a pinch of salt and pepper. Spread evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until edges are slightly crispy.
Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.