Hearty Lean Ground Beef Bolognese with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Bolognese with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Bolognese with Whole Wheat Pasta

Enjoy a comforting plate of lean ground beef bolognese served atop wholesome whole wheat pasta. This dish boasts a rich tomato sauce, fragrant garlic, and caramelized onions, delivering a delicious blend of textures and flavors perfect for any meal of the day.

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NUTRITION

504kcal
Protein
32g
Fat
17.5g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 medium Onion

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat.

  • 2

    Add the diced onion and minced garlic, cooking until softened and aromatic.

  • 3

    Add the lean ground beef to the pan, breaking it up and cooking until it is browned.

  • 4

    Stir in the tomato sauce and season with salt and pepper. Let the sauce simmer for 10 minutes to meld the flavors.

  • 5

    Meanwhile, cook the whole wheat pasta according to package directions until al dente. Drain well.

  • 6

    Serve the flavorful ground beef bolognese over the cooked pasta and enjoy hot.

Hearty Lean Ground Beef Bolognese with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef Bolognese with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef Bolognese with Whole Wheat Pasta

Enjoy a comforting plate of lean ground beef bolognese served atop wholesome whole wheat pasta. This dish boasts a rich tomato sauce, fragrant garlic, and caramelized onions, delivering a delicious blend of textures and flavors perfect for any meal of the day.

NUTRITION

504kcal
Protein
32g
Fat
17.5g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 medium Onion

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large pan over medium heat.

  • 2

    Add the diced onion and minced garlic, cooking until softened and aromatic.

  • 3

    Add the lean ground beef to the pan, breaking it up and cooking until it is browned.

  • 4

    Stir in the tomato sauce and season with salt and pepper. Let the sauce simmer for 10 minutes to meld the flavors.

  • 5

    Meanwhile, cook the whole wheat pasta according to package directions until al dente. Drain well.

  • 6

    Serve the flavorful ground beef bolognese over the cooked pasta and enjoy hot.