Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, perfectly roasted broccoli drizzled with olive oil and lemon, and a touch of creaminess from avocado. This dish balances savory and tangy flavors while providing a nutrient-dense meal that supports your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

314kcal
Protein
38.3g
Fat
13.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Broccoli

1/2 medium Lemon

1 tsp Olive Oil

1 oz Avocado

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Squeeze the juice from half a lemon over the roasted broccoli right after it comes out of the oven to enhance its flavor.

  • 8

    Plate the grilled chicken with the roasted broccoli and add sliced avocado on the side.

  • 9

    Drizzle any remaining lemon juice over the chicken for an extra fresh kick.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, perfectly roasted broccoli drizzled with olive oil and lemon, and a touch of creaminess from avocado. This dish balances savory and tangy flavors while providing a nutrient-dense meal that supports your fitness goals.

NUTRITION

314kcal
Protein
38.3g
Fat
13.2g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Broccoli

1/2 medium Lemon

1 tsp Olive Oil

1 oz Avocado

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Squeeze the juice from half a lemon over the roasted broccoli right after it comes out of the oven to enhance its flavor.

  • 8

    Plate the grilled chicken with the roasted broccoli and add sliced avocado on the side.

  • 9

    Drizzle any remaining lemon juice over the chicken for an extra fresh kick.