Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 0.25 cup Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing dessert parfait layered with velvety nonfat Greek yogurt, a hint of protein boost from whey powder, and the natural sweetness of mixed berries, accented with a touch of honey and a crunchy sprinkle of granola. This treat is not only indulgent but also balanced to meet your protein and calorie goals.

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NUTRITION

Protein

36.5g

Fat

4.7g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

0.25 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly on top of the yogurt layer.
4
Drizzle the teaspoon of honey over the berries.
5
Sprinkle the granola over the top for a delightful crunch.
6
Top with the remaining yogurt mixture and enjoy immediately.