Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

Enjoy a creative twist on a classic Big Mac in salad form. This protein-packed chopped salad features a savory lean ground beef patty, crisp iceberg lettuce, tangy pickles, and a light, flavorful Greek yogurt-based sauce, all layered to deliver delightful textures and bold flavors. Perfectly balanced to keep your macros in check while satisfying your cravings.

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NUTRITION

320kcal
Protein
34.7g
Fat
17.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

2 cups Iceberg Lettuce

1 tbsp Pickle Relish

1/8 cup diced Onion

2 slices Tomato

1 slice Low-Fat Cheese

1 tbsp Nonfat Greek Yogurt

1 tsp Yellow Mustard

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, yellow mustard, and olive oil to create a light dressing.

  • 2

    Form the lean ground beef into a thin patty and season lightly with salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-high heat and cook the beef patty for about 3-4 minutes on each side until it is browned and cooked through. Once cooked, chop the patty into bite-sized pieces.

  • 4

    Chop the iceberg lettuce into small pieces and combine with diced onion, tomato slices, and pickle relish in a large bowl.

  • 5

    Add the chopped beef to the salad mixture, then drizzle the prepared dressing over the top.

  • 6

    Gently toss everything together and top the salad with a slice of low-fat cheese.

  • 7

    Serve immediately and enjoy this flavorful, protein-packed twist on a classic Big Mac salad.

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Style Chopped Salad

Enjoy a creative twist on a classic Big Mac in salad form. This protein-packed chopped salad features a savory lean ground beef patty, crisp iceberg lettuce, tangy pickles, and a light, flavorful Greek yogurt-based sauce, all layered to deliver delightful textures and bold flavors. Perfectly balanced to keep your macros in check while satisfying your cravings.

NUTRITION

320kcal
Protein
34.7g
Fat
17.5g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

2 cups Iceberg Lettuce

1 tbsp Pickle Relish

1/8 cup diced Onion

2 slices Tomato

1 slice Low-Fat Cheese

1 tbsp Nonfat Greek Yogurt

1 tsp Yellow Mustard

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, yellow mustard, and olive oil to create a light dressing.

  • 2

    Form the lean ground beef into a thin patty and season lightly with salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-high heat and cook the beef patty for about 3-4 minutes on each side until it is browned and cooked through. Once cooked, chop the patty into bite-sized pieces.

  • 4

    Chop the iceberg lettuce into small pieces and combine with diced onion, tomato slices, and pickle relish in a large bowl.

  • 5

    Add the chopped beef to the salad mixture, then drizzle the prepared dressing over the top.

  • 6

    Gently toss everything together and top the salad with a slice of low-fat cheese.

  • 7

    Serve immediately and enjoy this flavorful, protein-packed twist on a classic Big Mac salad.