NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 cup Broccoli

1 tsp Olive Oil

1/2 tsp Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with parchment paper.

• 2

  Slice the chicken breast into strips approximately 1 inch wide.

• 3

  In a shallow bowl, combine the almond flour, paprika, garlic powder, salt, and pepper.

• 4

  In a separate bowl, beat the egg until well mixed.

• 5

  Dip each chicken strip first into the beaten egg, then dredge in the almond flour mixture until fully coated.

• 6

  Place the coated chicken strips on the prepared baking sheet.

• 7

  On another baking sheet, toss the broccoli with olive oil, salt, and pepper.

• 8

  Place both baking sheets in the oven. Bake the chicken strips for 15-18 minutes or until the chicken is cooked through and crispy, and roast the broccoli for about 15 minutes until tender and slightly charred.

• 9

  Remove from the oven and serve immediately, pairing the crispy chicken with the vibrant roasted broccoli for a balanced, delicious meal.