Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites paired with a whole egg for richness, complemented by fresh spinach and savory turkey bacon, all gently cooked in olive oil for a smooth, flavorful scramble that's perfect for a morning boost.

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NUTRITION

337kcal
Protein
27.3g
Fat
26g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole egg

1 slice turkey bacon

1 cup spinach

4 teaspoons olive oil

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PREPARATION

  • 1

    Crack the egg whites and whole egg into a bowl and whisk until well combined.

  • 2

    Chop the turkey bacon into small pieces.

  • 3

    Heat 4 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Add the turkey bacon pieces and stir briefly.

  • 6

    Pour the egg mixture over the spinach and bacon, letting it set for a few seconds before gently stirring.

  • 7

    Scramble the eggs until they are just cooked through but still soft and moist.

  • 8

    Serve immediately and enjoy your nutritious breakfast.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy egg whites paired with a whole egg for richness, complemented by fresh spinach and savory turkey bacon, all gently cooked in olive oil for a smooth, flavorful scramble that's perfect for a morning boost.

NUTRITION

337kcal
Protein
27.3g
Fat
26g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole egg

1 slice turkey bacon

1 cup spinach

4 teaspoons olive oil

PREPARATION

  • 1

    Crack the egg whites and whole egg into a bowl and whisk until well combined.

  • 2

    Chop the turkey bacon into small pieces.

  • 3

    Heat 4 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Add the turkey bacon pieces and stir briefly.

  • 6

    Pour the egg mixture over the spinach and bacon, letting it set for a few seconds before gently stirring.

  • 7

    Scramble the eggs until they are just cooked through but still soft and moist.

  • 8

    Serve immediately and enjoy your nutritious breakfast.