Crispy Roasted Sweet Potato Fries with Savory Bacon Crumbles and Creamy Cheddar Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Savory Bacon Crumbles and Creamy Cheddar Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Savory Bacon Crumbles and Creamy Cheddar Sauce

Enjoy a delightful blend of crispy roasted sweet potato fries topped with savory turkey bacon crumbles and drizzled with a velvety cheddar sauce made from egg whites, low-fat milk, and sharp cheddar cheese. This dish presents a satisfying crunch with a creamy finish, balancing sweet and savory flavors for a wholesome meal.

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NUTRITION

454kcal
Protein
34.2g
Fat
23.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 teaspoon Olive Oil (5g)

4 slices Turkey Bacon (56g total)

1 ounce-equivalent Cheddar Cheese (28g)

3 large Egg Whites (99g total)

1/4 cup Low-Fat Milk (61g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and peel the sweet potato, then cut into fry-shaped sticks. Toss the fries with olive oil and season lightly with salt and pepper.

  • 3

    Spread the sweet potato fries on a baking sheet in a single layer and roast in the oven for 25-30 minutes, flipping halfway through until they are golden and crispy.

  • 4

    While the fries are roasting, cook the turkey bacon in a non-stick skillet over medium heat until crispy. Remove and crumble into small pieces.

  • 5

    For the creamy cheddar sauce, combine the egg whites, cheddar cheese, and low-fat milk in a small saucepan. Warm the mixture over low heat, stirring constantly, until the cheese melts and the sauce thickens slightly. Do not boil.

  • 6

    Plate the roasted sweet potato fries, sprinkle the savory bacon crumbles over them, and drizzle the warm cheddar sauce on top.

  • 7

    Serve immediately and enjoy this balanced, flavorful dish.

Crispy Roasted Sweet Potato Fries with Savory Bacon Crumbles and Creamy Cheddar Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Savory Bacon Crumbles and Creamy Cheddar Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Savory Bacon Crumbles and Creamy Cheddar Sauce

Enjoy a delightful blend of crispy roasted sweet potato fries topped with savory turkey bacon crumbles and drizzled with a velvety cheddar sauce made from egg whites, low-fat milk, and sharp cheddar cheese. This dish presents a satisfying crunch with a creamy finish, balancing sweet and savory flavors for a wholesome meal.

NUTRITION

454kcal
Protein
34.2g
Fat
23.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 teaspoon Olive Oil (5g)

4 slices Turkey Bacon (56g total)

1 ounce-equivalent Cheddar Cheese (28g)

3 large Egg Whites (99g total)

1/4 cup Low-Fat Milk (61g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and peel the sweet potato, then cut into fry-shaped sticks. Toss the fries with olive oil and season lightly with salt and pepper.

  • 3

    Spread the sweet potato fries on a baking sheet in a single layer and roast in the oven for 25-30 minutes, flipping halfway through until they are golden and crispy.

  • 4

    While the fries are roasting, cook the turkey bacon in a non-stick skillet over medium heat until crispy. Remove and crumble into small pieces.

  • 5

    For the creamy cheddar sauce, combine the egg whites, cheddar cheese, and low-fat milk in a small saucepan. Warm the mixture over low heat, stirring constantly, until the cheese melts and the sauce thickens slightly. Do not boil.

  • 6

    Plate the roasted sweet potato fries, sprinkle the savory bacon crumbles over them, and drizzle the warm cheddar sauce on top.

  • 7

    Serve immediately and enjoy this balanced, flavorful dish.