Creamy Salted Caramel Protein Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Oatmeal Bake

Dive into a warm and indulgent dish that combines the hearty chewiness of rolled oats with the velvety texture of cottage cheese and a hint of salted caramel sweetness from a natural date puree. This creamy bake is lightly spiced, perfectly balanced, and provides a nourishing boost of protein to keep you fueled for the day.

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NUTRITION

445kcal
Protein
44g
Fat
8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/4 cup Unsweetened Applesauce

1/3 cup Low-Fat Cottage Cheese

2 Tbsp Date Puree

Pinch of Sea Salt

Dash of Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, protein powder, and baking powder.

  • 3

    Stir in the unsweetened almond milk, unsweetened applesauce, and low-fat cottage cheese until the mixture is well blended.

  • 4

    Mix in the date puree and a pinch of sea salt, ensuring an even distribution of the salted caramel flavor throughout.

  • 5

    Pour the mixture evenly into the prepared baking dish and gently smooth the top.

  • 6

    Bake in the preheated oven for 25 to 30 minutes, or until the edges are set and a toothpick inserted in the center comes out clean.

  • 7

    Allow the bake to cool slightly before slicing. Enjoy warm as a comforting breakfast, a satisfying lunch, or a nourishing dinner.

Creamy Salted Caramel Protein Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Protein Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Protein Oatmeal Bake

Dive into a warm and indulgent dish that combines the hearty chewiness of rolled oats with the velvety texture of cottage cheese and a hint of salted caramel sweetness from a natural date puree. This creamy bake is lightly spiced, perfectly balanced, and provides a nourishing boost of protein to keep you fueled for the day.

NUTRITION

445kcal
Protein
44g
Fat
8g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/4 cup Unsweetened Applesauce

1/3 cup Low-Fat Cottage Cheese

2 Tbsp Date Puree

Pinch of Sea Salt

Dash of Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, protein powder, and baking powder.

  • 3

    Stir in the unsweetened almond milk, unsweetened applesauce, and low-fat cottage cheese until the mixture is well blended.

  • 4

    Mix in the date puree and a pinch of sea salt, ensuring an even distribution of the salted caramel flavor throughout.

  • 5

    Pour the mixture evenly into the prepared baking dish and gently smooth the top.

  • 6

    Bake in the preheated oven for 25 to 30 minutes, or until the edges are set and a toothpick inserted in the center comes out clean.

  • 7

    Allow the bake to cool slightly before slicing. Enjoy warm as a comforting breakfast, a satisfying lunch, or a nourishing dinner.