Hearty Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Sweet Potato Skillet

Enjoy a wholesome skillet meal featuring savory lean ground beef paired with tender roasted sweet potato, bell pepper, and spinach. Lightly seasoned with garlic and onion and finished with a drizzle of olive oil, this dish offers a hearty balance of protein, fiber, and vibrant flavors that delight the palate.

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NUTRITION

500kcal
Protein
49g
Fat
20.2g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 cup Red Bell Pepper, sliced

1 cup Baby Spinach

1/4 cup Yellow Onion, diced

1 tsp Extra Virgin Olive Oil

2 Garlic cloves, minced

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PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into bite-sized pieces.

  • 2

    On a baking sheet, toss the sweet potato cubes with a drizzle of olive oil, salt, and pepper. Roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and nearly cooked through.

  • 4

    Add diced onion and minced garlic to the beef, sautéing for about 2-3 minutes until fragrant and the onions soften.

  • 5

    Stir in the red bell pepper and cook for an additional 2 minutes.

  • 6

    Fold in the roasted sweet potato cubes and toss in the baby spinach. Cook for another minute until the spinach wilts slightly. Adjust seasonings with salt and pepper to taste and serve warm.

Hearty Ground Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Roasted Sweet Potato Skillet

Enjoy a wholesome skillet meal featuring savory lean ground beef paired with tender roasted sweet potato, bell pepper, and spinach. Lightly seasoned with garlic and onion and finished with a drizzle of olive oil, this dish offers a hearty balance of protein, fiber, and vibrant flavors that delight the palate.

NUTRITION

500kcal
Protein
49g
Fat
20.2g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/2 cup Red Bell Pepper, sliced

1 cup Baby Spinach

1/4 cup Yellow Onion, diced

1 tsp Extra Virgin Olive Oil

2 Garlic cloves, minced

PREPARATION

  • 1

    Preheat your oven to 425°F. Peel and cube the sweet potato into bite-sized pieces.

  • 2

    On a baking sheet, toss the sweet potato cubes with a drizzle of olive oil, salt, and pepper. Roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, heat a skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and nearly cooked through.

  • 4

    Add diced onion and minced garlic to the beef, sautéing for about 2-3 minutes until fragrant and the onions soften.

  • 5

    Stir in the red bell pepper and cook for an additional 2 minutes.

  • 6

    Fold in the roasted sweet potato cubes and toss in the baby spinach. Cook for another minute until the spinach wilts slightly. Adjust seasonings with salt and pepper to taste and serve warm.